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Vivo Phys - Evan Matthews
United States
Приєднався 26 бер 2016
This is the UA-cam channel of Dr. Evan L. Matthews. Dr. Matthews is an associate professor of Exercise Science at Montclair State University.
This channel was designed to share academic and research related information with my research colleagues, students, and the general public. Please enjoy these videos and share them freely. You can learn more about me (Evan L. Matthews) from my professional website linked to below.
Evan L. Matthews, PhD Professional Website
sites.google.com/site/evanmatthewseportfolio/home
This channel was designed to share academic and research related information with my research colleagues, students, and the general public. Please enjoy these videos and share them freely. You can learn more about me (Evan L. Matthews) from my professional website linked to below.
Evan L. Matthews, PhD Professional Website
sites.google.com/site/evanmatthewseportfolio/home
Exercise Metabolism Compilation
This video shows Dr. Evan Matthews discussing the metabolic pathways used during exercise. This video is a compilation of previously posted shorter videos for those who wish to see the full lecture in one video. The playlist collection of the videos, and each individual video, is linked to below.
Exercise Physiology Teaching Current Edition (Long Format) Playlist
ua-cam.com/play/PLf85BhZ0yM_u043k0qobs3q-ZjEPqNgJc.html
Exercise Physiology Teaching Current Edition (Short Format) Playlist
ua-cam.com/video/qPlGuIqzbow/v-deo.html
Exercise Metabolism Playlist
ua-cam.com/play/PLf85BhZ0yM_t5rGOYHYYUpKBB3LmahpkG.html
Videos in the Exercise Metabolism Playlist to check out:
Oxygen Deficit and Excess Post Exercise Oxygen Consumption EPOC - VO2 Kinetics
ua-cam.com/video/xUr6tS7QSdM/v-deo.html
Exercise Duration and the Primary Energy Pathway - Exercise Metabolic Transitions
ua-cam.com/video/YakDanYmSWk/v-deo.html
Exercise Intensity and Fuel Selection - Carbohydrates vs Fats
ua-cam.com/video/hJ6CEbVj4fo/v-deo.html
Aerobic Capacity (VO2max) and Anaerobic Thresholds
ua-cam.com/video/doxFSOSHk-0/v-deo.html
Lactate Removal and Use - Delayed Onset of Muscle Soreness
ua-cam.com/video/7cu77V927dE/v-deo.html
Measuring Energy Expenditure of the Body - Direct and Indirect Calorimetry and Oxygen Consumption
ua-cam.com/video/bCjaT_WtwTU/v-deo.html
Making Sense of Oxygen Consumption Terminology
ua-cam.com/video/bPDqY-AIjOA/v-deo.html
Respiratory Exchange Ratio (RER) Explained
ua-cam.com/video/-9T4zncQ0r0/v-deo.html
Link to Dr. Evan Matthews website.
sites.google.com/site/evanmatthewseportfolio/home
Exercise Physiology Teaching Current Edition (Long Format) Playlist
ua-cam.com/play/PLf85BhZ0yM_u043k0qobs3q-ZjEPqNgJc.html
Exercise Physiology Teaching Current Edition (Short Format) Playlist
ua-cam.com/video/qPlGuIqzbow/v-deo.html
Exercise Metabolism Playlist
ua-cam.com/play/PLf85BhZ0yM_t5rGOYHYYUpKBB3LmahpkG.html
Videos in the Exercise Metabolism Playlist to check out:
Oxygen Deficit and Excess Post Exercise Oxygen Consumption EPOC - VO2 Kinetics
ua-cam.com/video/xUr6tS7QSdM/v-deo.html
Exercise Duration and the Primary Energy Pathway - Exercise Metabolic Transitions
ua-cam.com/video/YakDanYmSWk/v-deo.html
Exercise Intensity and Fuel Selection - Carbohydrates vs Fats
ua-cam.com/video/hJ6CEbVj4fo/v-deo.html
Aerobic Capacity (VO2max) and Anaerobic Thresholds
ua-cam.com/video/doxFSOSHk-0/v-deo.html
Lactate Removal and Use - Delayed Onset of Muscle Soreness
ua-cam.com/video/7cu77V927dE/v-deo.html
Measuring Energy Expenditure of the Body - Direct and Indirect Calorimetry and Oxygen Consumption
ua-cam.com/video/bCjaT_WtwTU/v-deo.html
Making Sense of Oxygen Consumption Terminology
ua-cam.com/video/bPDqY-AIjOA/v-deo.html
Respiratory Exchange Ratio (RER) Explained
ua-cam.com/video/-9T4zncQ0r0/v-deo.html
Link to Dr. Evan Matthews website.
sites.google.com/site/evanmatthewseportfolio/home
Переглядів: 925
Відео
Bioenergetics Exercise Physiology Compilation
Переглядів 9817 місяців тому
This video shows Dr. Evan Matthews discussing bioenergetic pathways for making energy that are important for exercise physiology. This video is a compilation of previously posted shorter videos for those who wish to see the full lecture in one video. The playlist collection of the videos, and each individual video, is linked to below. Exercise Physiology Teaching Current Edition (Long Format) P...
Body Composition and Nutrition Exercise Physiology Compilation
Переглядів 6437 місяців тому
This video shows Dr. Evan Matthews discussing body composition, body fat, and nutrition for general health, exercise, and fitness. This video is a compilation of previously posted shorter videos for those who wish to see the full lecture in one video. The playlist collection of the videos, and each individual video, is linked to below. Exercise Physiology Teaching Current Edition (Long Format) ...
Sex Differences and Special Considerations for Women in Exercise Physiology Compilation
Переглядів 4778 місяців тому
This video shows Dr. Evan Matthews discussing various aspects of exercise physiology that differ for women compared to men, or that have special considerations for women. This video is a compilation of previously posted shorter videos for those who wish to see the full lecture in one video. The playlist collection of the videos, and each individual video, is linked to below. Exercise Physiology...
Endocrine System and Exercise Physiology Compilation
Переглядів 1,6 тис.9 місяців тому
This video shows Dr. Evan Matthews discussing how the endocrine system interacts with exercise physiology. This video is a compilation of previously posted shorter videos for those who wish to see the full lecture in one video. The playlist collection of the videos, and each individual video, is linked to below. Exercise Physiology Teaching Current Edition (Long Format) Playlist ua-cam.com/play...
Altitude Effects on Exercise Physiology Compilation
Переглядів 46210 місяців тому
This video shows Dr. Evan Matthews discussing the effects of altitude on exercise physiology. This video is a compilation of previously posted shorter videos for those who wish to see the full lecture in one video. The playlist collection of the videos, and each individual video, is linked to below. Exercise Physiology Teaching Current Edition (Long Format) Playlist ua-cam.com/play/PLf85BhZ0yM_...
Altitude Effects on Environmental Conditions Other Than Oxygen Partial Pressure
Переглядів 28810 місяців тому
This video shows Dr. Evan Matthews discussing the negative environmental conditions associated with high altitude environments other than the decreased partial pressure of oxygen commonly discussed. This video is part of a series of videos that will cover altitude as it relates to exercise physiology, health, and fitness. The playlist to that series is listed below. Altitude Effects on Exercise...
Altitude Acclimation and Altitude Training for Aerobic Exercise Endurance
Переглядів 40810 місяців тому
This video shows Dr. Evan Matthews discussing altitude acclimation and its use for attitude training. This video is part of a series of videos that will cover altitude as it relates to exercise physiology, health, and fitness. The playlist to that series is listed below. Altitude Effects on Exercise Physiology Playlist ua-cam.com/play/PLf85BhZ0yM_tPXFatF4Iq6TqyRyS97DD4.html Exercise Physiology ...
Altitude Sickness Mountain Sickness
Переглядів 27510 місяців тому
This video shows Dr. Evan Matthews discussing altitude sickness or mountain sickness when going to a high altitude environment. This video is part of a series of videos that will cover altitude as it relates to exercise physiology, health, and fitness. The playlist to that series is listed below. Altitude Effects on Exercise Physiology Playlist ua-cam.com/play/PLf85BhZ0yM_tPXFatF4Iq6TqyRyS97DD4...
Maximal Cardiorespiratory Exercise at Altitude
Переглядів 39711 місяців тому
This video shows Dr. Evan Matthews discussing how high altitude impacts the cardiovascular and pulmonary responses to maximal exercise. This video is part of a series of videos that will cover altitude as it relates to exercise physiology, health, and fitness. The playlist to that series is listed below. Altitude Effects on Exercise Physiology Playlist ua-cam.com/play/PLf85BhZ0yM_tPXFatF4Iq6Tqy...
Submaximal Cardiorespiratory Exercise at Altitude
Переглядів 59411 місяців тому
This video shows Dr. Evan Matthews discussing how high altitude impacts the cardiovascular and pulmonary responses to submaximal exercise. This video is part of a series of videos that will cover altitude as it relates to exercise physiology, health, and fitness. The playlist to that series is listed below. Altitude Effects on Exercise Physiology Playlist ua-cam.com/play/PLf85BhZ0yM_tPXFatF4Iq6...
Altitude Effects on the Blood
Переглядів 1,7 тис.11 місяців тому
This video shows Dr. Evan Matthews discussing how high altitude exposure changes your blood by decreasing plasma volume and increasing hemoglobin. This video is part of a series of videos that will cover altitude as it relates to exercise physiology, health, and fitness. The playlist to that series is listed below. Altitude Effects on Exercise Physiology Playlist ua-cam.com/play/PLf85BhZ0yM_tPX...
Altitude Effects on Metabolism
Переглядів 64811 місяців тому
This video shows Dr. Evan Matthews discussing how high altitude changes resting and exercising metabolism. This video is part of a series of videos that will cover altitude as it relates to exercise physiology, health, and fitness. The playlist to that series is listed below. Altitude Effects on Exercise Physiology Playlist ua-cam.com/play/PLf85BhZ0yM_tPXFatF4Iq6TqyRyS97DD4.html Exercise Physio...
Effect of Altitude on Atmospheric Pressure and Oxygen Partial Pressure
Переглядів 1,7 тис.Рік тому
This video shows Dr. Evan Matthews discussing how high altitude makes it more difficult to oxygenate blood due to lower atmospheric pressure and oxygen partial pressure. This video is part of a series of videos that will cover altitude as it relates to exercise physiology, health, and fitness. The playlist to that series is listed below. Altitude Effects on Exercise Physiology Playlist ua-cam.c...
Altitude Levels and Physiological Function
Переглядів 589Рік тому
This video shows Dr. Evan Matthews discussing how elevation level impacts exercise performance and the ability to fully acclimate. This video is meant to define what is considered a location "at elevation" so viewers can have the same definition of elevation while watching the other videos in this video series. This video is part of a series of videos that will cover altitude as it relates to e...
Relative Energy Deficiency in Sport (RED-S)
Переглядів 1,6 тис.Рік тому
Relative Energy Deficiency in Sport (RED-S)
Female Athlete Triad and Male Athlete Triad
Переглядів 1,1 тис.Рік тому
Female Athlete Triad and Male Athlete Triad
Menstrual Dysfunction and Bone Density in Female Athletes
Переглядів 722Рік тому
Menstrual Dysfunction and Bone Density in Female Athletes
Cardiorespiratory and Metabolic Sex Differences
Переглядів 636Рік тому
Cardiorespiratory and Metabolic Sex Differences
Sex Differences Intro - Primary Sex Hormones
Переглядів 6 тис.Рік тому
Sex Differences Intro - Primary Sex Hormones
Endocrine Influence on Muscle Hypertrophy
Переглядів 1,4 тис.Рік тому
Endocrine Influence on Muscle Hypertrophy
Endocrine Control of Hunger and Satiety - Appetite Regulation
Переглядів 4,9 тис.Рік тому
Endocrine Control of Hunger and Satiety - Appetite Regulation
Endocrine Control of Cardiac Output and Hematocrit
Переглядів 765Рік тому
Endocrine Control of Cardiac Output and Hematocrit
Endocrine Control of Blood Volume and Electrolytes During Rest and Exercise
Переглядів 2,2 тис.Рік тому
Endocrine Control of Blood Volume and Electrolytes During Rest and Exercise
Blood Glucose Control and Supply to Skeletal Muscle During Exercise
Переглядів 6 тис.Рік тому
Blood Glucose Control and Supply to Skeletal Muscle During Exercise
Hormonal Control of Exercise Metabolism
Переглядів 5 тис.Рік тому
Hormonal Control of Exercise Metabolism
Overview of Acute Hormone Responses to Aerobic Exercise
Переглядів 3,7 тис.Рік тому
Overview of Acute Hormone Responses to Aerobic Exercise
Lewis Scott Rodriguez Maria Lopez Steven
Really saving a lot of time. Thanks
You are welcome.
7 years later and still a quick, simple, to the point, amazing demonstration. What a Legend. Thank you my friend
You are welcome!
Lewis Donna Thomas Anna Anderson Jennifer
Hey Evan, Can normal dosage of hormone can too down regulate receptors or it takes high hormone levels to do so? I am on Adult GHD therapy of 2iu for lifetime. Hope to get a response, Thanks.
I don't know the thresholds that are likely to result in receptor number change. I would imagine it would be different per person and per hormone. It's just a guess, but I believe noticeable changes in hormone level would require hormone level changes outside the normal range for the individual for long periods. Please note I am not a trained clinician.
@VivoPhys Thanks for the response, It was helpful, Even my endocrinologist said that the replacement dose of HGH is just fine, but my OCD mind was in fear state, so i was reassuring. 😄👍
Sir, you really do need to know that you’re amazing in explaining all your content. I hope you’re getting paid for this, but nonetheless know you’ve been my golden key 😂😂 in South Africa they only select 20 students per university to be selected to study our fourth year (honours year) in biokinetics (I think it’s kinesiology or exercise physiology in the states) it isn’t just included in our programme. So, know that you are doing the Lord’s work here 😂 thank you !!!
Thank you, and good luck!
Sir does the tubes should cover?
I thought the man is DEJAN KULUSEVSKI of Tottenham
Can i do it like the bottom block could be on 155 instead of 150 and 200? and then move the upper block where it balances?
Theoretically this would work, but their are notches that make it easy to line up the weight at set increments to improve accuracy. You are better off using the set increments.
I nearly omitted your presentation. You are very good. And I like that you are slow, not to fast, to accommodate us non-English first language. Keep it up!! Well, presentation!!!
Thank you!
This is exactly what I needed!
I'm happy it helped.
Thank you for shearing your knowledge ❤
You are welcome. I hope it is helping you.
Having 3.5 mL/kg min in there twice is potentially unnecessarily confusing. I see on your other set of slides that you have 3.5 for our resting metabolic rate, and ANOTHER 3.5 for the horizontal power component of cycling. This actually seems odd to me because unlike walking and running, we're measuring wattage in cycling, which already accounts for both the horizontal and vertical components - whereas in running you don't typically measure power directly.
This equation comes from the ACSM. This is the equation format they use for all their metabolic equations.
Professionally explained. Good job keep up.
Thank you.
Thank you for the video! Question: can the same formula be used to calculate p-value of spearman r?
I don't know. If you check it vs a software program please comment back to let me know if the p values match.
@VivoPhys So I don't have access to a software to check this, but from what I understand, to calculate p-value, we need to calculate the test statistic (the equation for which I can see in your excel formula) and the equation for test statistic is the same for Pearson and Spearman r. So yes, I think we can use this excel formula for both. Source: search "Methods and formulas for correlation Minitab"
Great video! Does anybody know where the set numbers in the equation actually come from? (66.4730)
Thank you. Check the video description for sources.
thanks
You are welcome.
outstanding presentation
Thank you!
Thanks sensei
No problem.
A LOT of thanks. Your videos are high in quality and clarity <3. Lets see what grades we get...
Best of luck.
@@VivoPhys I past the course!! Comment of the teacher: Format Nice figures, but labels were not always explained well. So can you do a topic about labels as well XD
@hayovm congrats! I'll consider it for the future.
Your channel has been absolutely priceless. I'm a cyclist trying to improve my performance and trying to understand my metrics and the underlying physiology. Your comprehensive youtube channel answers most of my needs. Instead of having to scrape around jumping from video to video, trying to get a full picture, your channel reliably gives me everything I need to know. For that, I say thank you!
You are very welcome.
This just help me in final project where I had to convert the response to numbers on excel before pasting to SPSS. It really helps❤. Thank you
I'm glad it helped.
So did everyone here have a good night?
i have been suffering with calibrating it, but mine is the tail cuff method for rats
Which is better Kubios or ADInstruments?
I have not used recent versions of Kubios. I've switched to using the HRV module in ADINSTRUMENTS because I collect my data with ADI. It's just faster. So I cannot say which is better at this point.
@@VivoPhys thanks for replying
Great scale! We have these scales in our pool bathrooms. Much more accurate than the electric ones.
I have exactly this same morphology. Sometimes thousands per day. They disappeared for months..came back a week ago. Sad.
Androgenic receptors down regulate or up regulate, there are many mix reviews pls put light on It
I literally tried doing this by hand. No wonder I hate this class. My professor should’ve just taught us this. Thank you.
Thank you so muchhh
You are welcome.
Can’t find any more information on hormone strain? I’m guessing there’s a study out there that proves this method to work better than general strength training
So what exercises can you do to improve the mobility in your shoulders so you can connect both your hands?
Great video. Thanks for sharing, currently learning physiology and needed a quick brush up for my test tomorrow, ya hit all the right notes.
I'm glad it helped!
I dont have one,this seems interesting though
How do i calculate vo2 and hr % error
Amazing and concise explanation!
Thank you!
these are the practical videos that i'm looking for
I'm glad you find them useful.
Thank you for the wonderful explanation, really helped me understand the graph
I'm glad it helped.
I can hold my hand and shake my hand😅😅
About the concept of low intensity exercise and fat burning. If one keeps the level of intensity low enough relative to one´s VO2 max, then one can maintain that level of exercise for longer and don´t burn out fast and therefore be able to burn fat for longer as energy source. Doesn´t that make sense, especially at low level of VO2 max and low LTP? Thank you
Being borned as a girl simply sucks 😑 we haven't got advantages nor biologically speaking nor socially 🤣
THANK YOU!!!!!!
You are welcome.
Maybe I'm an n = 1, but I'm completely fat-adapted, having not taken in plants or exogenous carbs in over three years. I run 100 miles a week on ruminants, water & salt. My training blocks includes not only low-intensity easy runs but all the way up to high-intensity VO2 max intervals and hill repeats. If your chart is correct, then I'm relying on the demand-driven process of gluconeogenesis to create the endogenous glycogen I need to fuel my max-intensity workouts?
So how quickly can the muscles absorb sugar post workout?
incredibly helpful and right to the point. Thank you.
You are welcome.
Thankyou
You are welcome.
Would’ve liked to see it in action
Sorry. I'm surprised I didn't show that when I made this video.
Thank you.
You are welcome.
Headed to the gym, now I know what to do..😂😂 #MillennialProblems
Enjoy your workout.
@@VivoPhys Thank you! I did! 6 miles on the bike, and then had a yummy CAVA bowl for dinner. 😊💪🏽🙌🏽
Do you have any source, clinical trial or anything on adverse effect of such a big deficit in this short amount of time ?? do you know there's a real difference between 1-2 pound per week and losing 1-2 kg per week ????
This recommendation is from a textbook. I'm not sure the original resource.